Personal Training

Our team of professional certified Trainers will passionately create a custom workout program completely tailored to your goals and lifestyle needs. A kick butt workout is just scratching the surface of what you will get when working with one of us, one on one.  We believe in coaching the mind and body so your results become your new lifestyle! Accountability (daily!) we coach you even when you are not in studio with us, nutrition guidance, motivation and creativity are just to name a few reasons WHY you will love hiring a Barbella Personal Trainer as your Coach! We will be your biggest supporter, your loudest cheerleader, your mentor on the path to authentically living your healthiest life and your loving pain in the butt ;) when you don’t feel like pushing further. We WILL get you to your goals. We cannot wait to work along side you this year!

Studio: 905-616-3261

Spa:    289-400-1850

70 Innovation Drive, Waterdown ON L9H 7P3.

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